As a parent, it is a great challenge to make the energetic and playful children sit well and concentrate on finishing their homework. Concentration is a behavioral manifestation, because children are still young and have not been able to maintain concentration for a long time, they are more likely to have attention problems. If parents can pay attention to improving diet, doing more exercise, and through some daily guidance, focusing on behavior training for children, the situation will gradually improve. In addition, the proper use of aromatherapy oil can help enhance concentration. Natural essential oil aroma can also improve concentration. Daily essential oils include sandalwood, cedar, frankincense, vanilla, cypress, wax chrysanthemum, vetiver, rosemary, lemon, bergamot, mint, grapefruit, etc.

Firstly, several kinds of unilateral essential oils can be diluted and mixed in bottles and applied to the children’s spine, big toes (acupoints on the sole of the foot), back of the neck and temples to balance emotions and support brain health.

In addition, 1-5 different essential oils mentioned above can be used alternately. Keep in mind that a proper proportion of them with vegetable oils, dilution of about five percentage points is enough, and they can also be used for fragrance expansion.

relaxation refreshment formula before the examination

Some children will be particularly nervous before the examination, parents can fragrance some relaxing oil at home. Here are some simple formulas for reference:

Enhance memory: rosemary+lemon+frankincense

Relax tension: lavender+bergamot+sage+sandalwood

Relax overactivity: cedar+lavender

refresh the brain: grapefruit+lemon+fir+mint and frankincense

speed up the delivery of nutrient powder Give brain and increase brain oxygen: wax chrysanthemum + rosemary + frankincense + sandalwood + Lemon + Mint

frankincense and sandalwood are my favorite Baitao essential oils, can promote brain health and cell growth, improve memory and help thinking more focused. Parents’encouragement and support to their children is a great driving force, which helps them build self-confidence and enhance their concentration more effectively.