精油在沐浴时在用法：

The use of essential oil in bathing:

1、香薰蒸汽浴

1, aromatherapy steam bath

可选用薰衣草、洋甘菊、薄荷、芬多精、甜橙、尤加利、柠檬、玫瑰等精油混入水中，比例为每600毫升水加2滴精华油，把混合后的水浇在蒸气房的热源上(如烧红的石头)，带着香薰的蒸气便徐徐散出，尽情吸入这些香薰蒸气，它们是身体及皮肤的更养剂和去毒剂，对细菌和病毒具更消灭效果。

Use lavender, chamomile, mint, mint, fint, orange, Ugali, lemon, rose and other essential oils into the water, and add two drops of essential oil to 600 milliliters of water, and pour the mixed water on the heat source of the steam room (such as the red stone), and take the vapour from the fragrance of steam to the steam. They are excellent maintenance agents and detoxification agents for the body and skin. They have excellent elimination effects on bacteria and viruses.

香薰坐浴用一只能够容纳臀部的瓷盆或不锈钢盆子，盛载半盆温水，滴入1—2滴精油，(可选择薰衣草、尤加利、迷迭香、薄荷等)，把精油搅拌开，进行坐浴，这种方法对治疗经痛、阴道炎或生理期因卫生巾不透气而造成的皮肤瘙痒效果甚佳。

An aromatherapy sitting bath with a pottery pot or stainless steel pot that can hold the buttocks, hold a half pot of warm water and drop into 1 - 2 drops of essential oil. (we can choose lavender, Ugali, rosemary, mint, etc.) and stir the essential oil and take a bath. This method is to treat the skin caused by the impermeable sanitary napkin of the menstrual pain, vaginitis or physiological period. The effect of itching is very good.

2、香薰温水浸浴

2, aromatherapy warm water bath

放整缸温水，温度以皮肤可接受为佳，加入8—1 0滴精华油，浴缸中撒入一些玫瑰花瓣等效果更佳，轻轻搅动精油和花瓣使其散开，接着你便可享受香薰SPA给你带来的好处——鼻子呼吸空气中弥漫着的芳香精华，皮肤毛孔张开，让其芳香精华渗入皮肤深处， 比任何有机体更能深入内皮组织。香薰浸浴后，自会留下一层薄薄的香薰在皮肤上，感觉如丝。

Add 8 to 10 drops of essence oil, add some rose petals in the bathtub, and stir the essential oil and petals gently. Then you can enjoy the benefits of the aromatherapy SPA - the fragrant essence of the nose breathing air and the open pores of the skin. Let its aromatic essence penetrate deeper into the skin, and penetrate deeper into endothelial tissue than any organism. After the bath, it will leave a thin layer of aromatherapy on the skin and feel like silk.

流行感冒时，可用以下方法浸浴：用一小匙按摩底油加入薰衣草、尤加利、洋甘菊植物精油各2滴调和，在胸部、颈部、喉部等部位涂抹后，将全身浸浴在热水中约10—1 5分钟，并深深吸入香薰的蒸气，待身体充分泡热后，迅速擦干身体并即时就寝。

When influenza, the following methods can be soaked in the following methods: 2 drops of lavender, Ugali, and chamomile plant essential oil are blended with a spoon of oil, and after smearing in the chest, neck, throat and other parts, the body is bathed in hot water for about 10 to 15 minutes, and deep inhalation of fragrant steam, after the body is fully heated, and quickly after the heat, quick Dry your body and go to bed immediately.

足浴手浴准备一盆温热水，滴入5-6滴精油，再将整个脚掌或双手浸泡在盆内大约10分钟，可治疗肌肉酸痛，促进血液循环，手部护理时加入玫瑰精油更可时皮肤滋润，秋冬季节使用效果更佳。

Hand bath of foot bath prepare a pot of warm and hot water, drop into 5-6 drops of essential oil, and then soak the whole foot or hands in the basin for about 10 minutes. It can treat muscle ache, promote blood circulation, and add rose essential oil to skin and